Perceptive Insights: Rediscover Your Best Self
Get accessible and personalized mental health care from the comfort of your home. Online therapy in Pennsylvania and 30+ participating psypact states.
Get to know PIPS
No matter what you bring to this space…
You are valid, your feelings are valid, and you are welcome here.
Whether you’re struggling with feeling overwhelmed and anxious, or whether you’re needing a space to explore your inner world, I recognize that taking the step toward change is a brave one—and I’m so glad you’re here.
Hi, I’m Lauren, owner of Perceptive Insights Psychological Services.
In my work, I use a gentle, collaborative approach to treatment, and I come from the belief that we all want to live our lives with contentment and joy. I also understand that figuring out how to do so can be difficult. It's my goal to help you find new coping tools, learn to change unhelpful thought patterns, and move toward resilience and wellbeing in all areas of your life.
Together, we can uncover the beliefs and feelings that are causing you pain, understand how to improve your relationships (with yourself and with others), and give you the tools you need to move toward your full potential in life.
Specializing in therapy for…
Childfree Individuals
Discover a path of self-love and confidence in your childfree life.
Highly Sensitive People
Discover the strength and potential in your sensitivity.
Women Recovering from Emotional Abuse
Gain a deeper understanding of your inner world and the issues that impact your life.
Equestrians
Find connection and healing with someone who understands your world.
No and Low Contact with Family
Navigate new boundaries and redefine yourself as you heal from generational trauma.
Next Steps
1. Free Consultation
Email me to schedule a free, no obligation consultation to learn if I am the right therapist for you. You can ask me questions and learn more about how I can help you.
2. Find Clarity
Understand how your emotions, thought patterns, and beliefs may be keeping you stuck—and gain new tools and skills that will help you overcome these barriers and meet your goals.
3. Make consistent, positive change
Work toward leading a life you love with consistent, positive changes that support your growth and healing.